Services
I strongly recommend starting with a package for us to begin our work together. Long-lasting change takes time. From there you may purchase additional packages or individual sessions depending on your unique goals and progress. I am happy to provide follow-ups for as long as you like, or until you have achieved your desired outcome.
I provide a complimentary 15 minute phone call for you to determine if you would like to work with me. From this conversation, I can also conclude if my techniques will allow you to meet your goals. SCHEDULE YOUR CALL TODAY!
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Reasons clients choose to see me include:
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To end the cycle of chronic dieting and discover food freedom
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To reconnect to the body's signals of hunger and fullness
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To learn body neutrality, body acceptance, and body love
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To heal digestive symptoms and gut health
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To improve hormonal health for women
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To increase energy levels, motivation, and mood
Packages
Two, three, and six month packages are available for you to begin your journey to health and wellness.
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Each package includes:
· One 75 minute initial assessment
· Two 45 minute follow-up sessions per month
(either in person or virtually for your convenience)
· Email and phone support
· Handouts, resources, or meal guides depending on your needs
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Packages and add-ons may be customized. Sessions to be scheduled in advance. I provide both virtual sessions and office visits. Office visits may be scheduled in Fort Lauderdale, Boca Raton and West Palm Beach.
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Other services include home visits, grocery store tours,
group presentations and speaking events, recipe development, or cooking demonstrations.
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Please contact me for further information.
