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How To Have A Mindful Holiday While Recovering From Disordered Eating
Does stress around the holidays prevent you from actually enjoying this special time of the year? I get it, the holidays are definitely...
Megan
Nov 26, 20196 min read
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What Is Intuitive Eating and Is It Right For Me?
I’ll admit it. Sometimes I forget that not everyone lives in this non-diet bubble I’ve created for myself. When I scroll through my email...
Megan
Oct 23, 20196 min read
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Festive Baked Pears with Goat Cheese, Honey, and Pecans
Now, these delicious baked pears can be served as an appetizer OR dessert! Either way, your family and friends will love them. The...
Megan
Nov 18, 20181 min read
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Sweet Potato Holiday Hummus
This hummus tastes even better than it looks! I was surprised, because it is just so pretty. This will definitely be a hit at any holiday...
Megan
Nov 18, 20182 min read
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