• Home

  • About Me

  • Services

  • Press

  • Recipes

  • Blog

  • Contact Me

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Blog
    • Recipe
    Search
    What Is Intuitive Eating and                          Is It Right For Me?
    Megan
    • Oct 23, 2019
    • 6 min

    What Is Intuitive Eating and Is It Right For Me?

    I’ll admit it. Sometimes I forget that not everyone lives in this non-diet bubble I’ve created for myself. When I scroll through my email...
    33 views0 comments
    Festive Baked Pears with Goat Cheese, Honey, and Pecans
    Megan
    • Nov 18, 2018
    • 1 min

    Festive Baked Pears with Goat Cheese, Honey, and Pecans

    Now, these delicious baked pears can be served as an appetizer OR dessert! Either way, your family and friends will love them. The...
    21 views0 comments
    Seasonal Roasted Vegetable and Farro Salad
    Megan
    • Nov 18, 2018
    • 2 min

    Seasonal Roasted Vegetable and Farro Salad

    'Tis the season for comforting appetizers, sweet desserts, cheerful music, warm beverages, and lots of candles and holiday decor! I...
    12 views0 comments
             A Dietitian's Non-Diet Approach
    Megan
    • Aug 31, 2018
    • 4 min

    A Dietitian's Non-Diet Approach

    Hi! Welcome back to the Full Living Nutrition Blog! Today, I am sharing with you a little behind-the-scenes look into my philosophy on...
    32 views0 comments
    How do you eat intuitively on vacation?
    Megan
    • Jun 15, 2018
    • 5 min

    How do you eat intuitively on vacation?

    A lot of my work as a dietitian is spent helping clients learn to eat intuitively, which basically means they are getting back in touch...
    55 views0 comments

    © 2017 by Megan Perez, RD, LDN. Proudly created with Wix.com

    • Instagram
    • Facebook
    • Pinterest