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Join date: May 8, 2018
Posts
Nov 27, 2019
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6 min
How To Have A Mindful Holiday While Recovering From Disordered Eating
Does stress around the holidays prevent you from actually enjoying this special time of the year? I get it, the holidays are definitely...
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Oct 23, 2019
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6 min
What Is Intuitive Eating and Is It Right For Me?
I’ll admit it. Sometimes I forget that not everyone lives in this non-diet bubble I’ve created for myself. When I scroll through my email...
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Nov 18, 2018
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1 min
Festive Baked Pears with Goat Cheese, Honey, and Pecans
Now, these delicious baked pears can be served as an appetizer OR dessert! Either way, your family and friends will love them. The...
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