Join date: May 8, 2018
Nov 27, 2019 ∙ 6 min
How To Have A Mindful Holiday While Recovering From Disordered Eating
Does stress around the holidays prevent you from actually enjoying this special time of the year? I get it, the holidays are definitely...
Oct 23, 2019 ∙ 6 min
What Is Intuitive Eating and Is It Right For Me?
I’ll admit it. Sometimes I forget that not everyone lives in this non-diet bubble I’ve created for myself. When I scroll through my email...