MeganNov 27, 20196 minHow To Have A Mindful Holiday While Recovering From Disordered EatingDoes stress around the holidays prevent you from actually enjoying this special time of the year? I get it, the holidays are definitely...
MeganOct 23, 20196 minWhat Is Intuitive Eating and Is It Right For Me?I’ll admit it. Sometimes I forget that not everyone lives in this non-diet bubble I’ve created for myself. When I scroll through my email...
MeganNov 18, 20181 minFestive Baked Pears with Goat Cheese, Honey, and PecansNow, these delicious baked pears can be served as an appetizer OR dessert! Either way, your family and friends will love them. The...
MeganNov 18, 20182 minSweet Potato Holiday HummusThis hummus tastes even better than it looks! I was surprised, because it is just so pretty. This will definitely be a hit at any holiday...